Tropical Pulled Pork on Griddled Banana Bread Sandwiches

Back in January I found an incredible deal for airfare to St. Thomas so I went ahead and booked it along with four nights at the Marriott Frenchman's Reef using my points.  Even though the weather forecast the weeks up to the trip showed a lot of possible rain, it turned out to be beautiful and sunny every day we were there!

Sunrise at the Frenchman's Reef

On our third day, my friend Sooyun and I took the passenger ferry from Red Hook to Cruz Bay in St. John and hiked the Lind Point Trail to Honeymoon Beach.  After some relaxing time on the beach, we continued over to the Caneel Bay Resort for lunch.  Little did I know I was about to have one of the best sandwiches I had ever eaten.  We almost didn't order it (I was craving a turkey sandwich, and Sooyun almost ordered something else before I reminded her about the rum pork on crispy banana bread sandwich she had pointed out earlier), but after tasting it, I'm so grateful we did.  I think it was that perfect balance of salty pulled pork and sweet banana bread plus the crunch from a red cabbage slaw.  The memory of this sandwich haunted me for over a month before I finally decided to try and recreate it.

Floating at Honeymoon Beach, St. John

For the pulled pork I pretty much followed my slow cooker kalua pork recipe except I added a quartered orange and garlic plus a splash of passion fruit rum.  For the banana bread I followed this basic recipe but you can just use your favorite recipe as long as the bread can be sliced and griddled without falling apart.  Then I made a quick cabbage slaw using coconut white balsamic vinegar, lemon sugar, and shredded red cabbage.  If you don't have smoked sea salt, passion fruit rum, coconut white balsamic vinegar, and lemon sugar, you should be fine using regular sea salt, another rum (or skipping the rum altogether), a light vinegar (like cider or rice wine), and regular white sugar.  But then where would be the fun in that? 

Tropical Pulled Pork on Griddled Banana Bread Sandwiches
makes about 8 sandwiches

For the pulled pork:
3 lbs. boneless pork butt/shoulder
2 tablespoons smoked sea salt
1 orange, quartered
6 garlic cloves, peeled
1/4 cup rum (tropical flavor like passion fruit or mango preferred)

Using a steak knife, poke the pork all over and rub with smoked salt.  Place in the slow cooker along with the orange quarters and garlic cloves.  Turn on low and cook for 12 hours. 

Halfway through, flip the pork and add the rum.

When done, remove the excess fat and shred the pork with a fork.

For the red cabbage slaw:
3 cups shredded red cabbage
1 teaspoon kosher salt
1 tablespoon coconut white balsamic vinegar (or other light vinegar)
1 teaspoon lemon or white sugar

Place the shredded cabbage in a salad spinner or a colander over a bowl.  Sprinkle the salt over the cabbage and mix.  Let sit for an hour, then rinse and squeeze/spin out the excess water.

Transfer the cabbage to a sealable container.  Add the vinegar and sugar and mix.  Cover and store in the refrigerator for at least 30 minutes, until ready to use.

For the sandwiches:
2 loaves of your favorite banana bread (or just one loaf if you want to make open faced sandwiches)
Butter

Slice the banana bread to the thickness you prefer and butter both sides.  Heat a pan over medium-high heat and cook the banana bread slices, turning once, until both sides are browned.

Top one slice with the pulled pork and slaw and add the other slice.  Serve with plantain or yucca chips and die of happiness.

Sunset at Frenchman's Reef

Next:  The 4-Hour Baguette
Previously:  Pad Thai
Last Year:  Homemade Squid Ink Pasta
Two Years Ago:  Miso-Glazed Eggplant
Three Years Ago:  Peking Duck Pizza
Six Years Ago:  Bacon Fat Caramels
Seven Years Ago:  St. Patrick's Day Maki

Banoffee Pie

Sherlock is back!*  I discovered BBC's Sherlock last winter and have been impatiently waiting for series 3 for what feels like forever!  What's so great about the show?  The acting, the writing, the mysteries, the chemistry, and of course, Mr. Benedict Cumberbatch himself.  ^_^

I read in an interview that his favorite dessert is banoffee pie, so I decided to try to make one to celebrate the return of Sherlock.  I've been intrigued with this dessert ever since I first saw Juliet offer it to Mark as a sort of peace offering in Love Actually.  With a crust made from crushed digestive biscuits, the pie is filled with layers of creamy toffee, sliced bananas, and lots of whipped cream.  The dessert is British in origin, like the sticky toffee pudding I made previously, and the name comes from an amalgam of "banana" and "toffee".

I couldn't find any digestive biscuits in my local grocery store, so I used good ol' American Nilla wafers.  In a pinch, you could probably use a prepared graham cracker crust.  Some of the recipes I looked up used sweetened condensed milk boiled for hours in the can (essentially homemade dulche de leche) for the toffee layer, but if you don't have hours, you can just make a quick filling using butter, brown sugar, and sweetened condensed milk.

This dessert kind of reminds me of Benny in that it's certainly not the prettiest dessert to look at, but once you've had some, it's irresistible.  ;)

Banoffee Pie (adapted from Saveur)
makes 1 pie

2 sticks unsalted butter
11 oz. box of Nilla wafers
½ cup packed brown sugar
14 oz. can sweetened condensed milk
3 or 4 bananas
1 pint heavy cream
Powdered sugar, to taste
A pinch or two of espresso powder (optional)
Grated chocolate

Melt one of the sticks of butter in a small saucepan.

Crush the wafers in a food processor until you get a fine crumb texture. Transfer to a bowl and stir in the melted butter. Press into a pie pan. Chill the crust in refrigerator for at least one hour.

Melt the other stick of butter in a small saucepan. Stir in the brown sugar and melt over low heat. Add the condensed milk and bring the mixture to a boil for a few minutes, stirring continuously.

Pour the filling into the crust. Cool and chill again for at least one hour until the caramel is firm.

Slice the bananas and place them in a single layer on top of the caramel.

Start whipping the cream.  Sprinkle in some powdered sugar until the whipped cream is barely sweet (the rest of the pie is already insanely sweet).  Whip in the espresso powder if using.

Top the bananas with the whipped cream, sealing the filling in. Sprinkle the top of the pie with grated chocolate.

*Okay, I may or may not have already watched series 3 at the same time it aired in the UK since I just couldn't wait any longer, but for the majority of Americans, it'll be starting this Sunday on PBS after Downton Abbey!

Next:  Sarah Ruth's Saucepan Brownies
Previously:  Flower Pavlovas
Last Year:  Traditional Croissants
Four Years Ago:  Kalua Pork
Five Years Ago:  Mayonnaise Shrimp with Candied Walnuts

Green Smoothies

If you, like me, have eaten a little too many rich foods this past long weekend, try a cleansing green smoothie for breakfast or as a snack.  I discovered these over a year ago and love how good you feel after drinking one.  It packs a ton of nutrients and fiber, and even though it looks a little weird, is actually really delicious!

I recommend starting off with spinach as your leafy grean because I've found it to have the least strong "green" flavor.  In fact, if your eyes were closed, you probably wouldn't even suspect that there were any vegetables in the smoothie.  I've made these with lettuce, chard, and kale before, too, and while you will taste them more, it's still pretty yummy.

I get a bunch of bananas from Boston Organics with each delivery and usually let them ripen until they're a nice, evenly spotted brown, and then throw them whole and unpeeled into the freezer.  I used to peel them and cut them up into chunks before putting them in a freezer bag, but I found that the banana chunks would get discolored quickly that way.  When you freeze the bananas whole, the skin will turn brown, but once you peel them you'll see that the fruit itself is still unblemished.  It can be a little difficult to peel a frozen banana, so I usually let it thaw a few minutes, then lop off the ends, make a lengthwise cut, and try to peel it from the cut.  The advantage of using a frozen banana is that you don't have to add ice, which would just add volume and dilute the smoothie.

I've used a lot of different fruits before:  orange segments, kiwis, strawberries, grapes, apples, pears, plums, blueberries, raspberries, etc. and it always tastes great.  I started off using soy or almond milk as the liquid, but eventually found that I could get away with just using plain water, and it still tasted great.  If you have leftover coconut "water" from making coconut whipped cream, it makes an excellent liquid base.

I like to add chia seeds for some protein and omega-3 fatty acids, but if you don't have any, the smoothies are still good.  In the beginning, you may like to add some nut butter, like peanut butter or almond butter, for taste and protein, but I've found it's easier just to add sliced almonds since blended almonds is basically what almond butter is anyways.

I guess what I'm essentially saying is that as long as you have some greens, a frozen banana, and one or two other fruits, you're good to go.  Sometimes if I'm in the mood for something more chocolatey, I'll add some cocoa powder.  Have fun experimenting and seeing what your favorite combinations are!

 
Green Smoothies
makes 1 large smoothie

1 large handful leafy greens (like spinach, kale, chard, or lettuce)
1 tablespoon chia seeds, sliced almonds, or nut butter
About a cup of cut up fruit (see the 4th paragraph above for suggestions)
1 frozen banana, peeled and chopped
1/2 cup liquid (water, almond milk, soy milk, coconut milk, etc.)

 
Place the greens in the bottom of the blender.

 
Add the chia seeds/almonds/nut butter and then the fruit.

 
Top with the frozen banana chunks.

 
Lastly, pour the liquid over everything.

 
Start the blender off on low and quickly bring it up to high, making sure that everything is blending nicely.  If needed, stop the blender and tap the container to get rid of air bubbles.

 
Blend for a minute or longer until everything is smooth.  Pour into a large glass and drink immediately.

 
A note about blenders:  I have a Vitamix, which I love dearly.  It blends everything so easily, and it's really easy to wash!  Sure, it's pricey, but if you end up using it as much as I do, it's so worth it in the end.  I don't have any experience making a green smoothie in a regular blender, but hopefully it will work okay in those, too.

Next:  Three Bean Chili
Previously:  Mashed Potato Pizza with Roasted Garlic and Bacon
Three Years Ago:  Apple-Pear-Cranberry Crisp

Amnesty Bread

After a post about World Peace Cookies, it only seems appropriate to follow up with a post on Amnesty Bread. The idea for the name came from David Lebovitz's Amnesty Cookies, which are really Compost Cookies. But the theory is that you declare a day of amnesty for your fridge and pantry and just throw everything you want to get rid of into this bread. I had a zucchini, a pear, and two bananas from my Boston Organics delivery that needed to be used up plus some leftover dried cranberries and walnuts. If I had had carrots I would've grated those up and thrown them in here, too. Raisins, chocolate chips, white chocolate chips, and other types of nuts would certainly have worked just as well in here. If you make any substitutions, I'd recommend trying to keep it a total of 2 cups of grated veggies or fruits and 1 cup total of dried fruits, nuts, or chocolate.

Amnesty Bread
makes 2 loaves or 24 muffins

3 eggs
3/4 cup vegetable oil
2/3 cup packed brown sugar
1/2 cup white sugar
1 zucchini, grated
1 pear, peeled, cored, and grated
2 bananas, mashed
2 teaspoons vanilla extract
3 cups all-purpose flour, divided
1 tablespoon ground cinnamon
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup dried cranberries
1/2 cup chopped walnuts

Preheat oven to 325°F. Grease and flour two 8"x4" bread loaf pans, a 10" tube pan, or line 24 muffin tins.

In a large bowl, beat eggs until light yellow and frothy. Add oil, brown sugar, white sugar, grated zucchini, pear, bananas, and vanilla; blend together until well combined. Stir in 2 3/4 cups of the flour, cinnamon, baking powder, baking soda, and salt.

Toss the remaining 1/4 cup flour with the cranberries and nuts and mix in with the rest of the batter. Divide the batter evenly between the two prepared loaf pans or muffin tins.

Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 50 minutes for the loaf pans and tube pan and 35 minutes for the muffins.

It's not the prettiest of breads or muffins, but it certainly does its job, which is to use up all those ingredients in a yummy way. It's quite moist, thanks to all the zucchini and fruits, but also a sturdy enough bread that you could slice and toast it and serve it with some butter.

Banana Bread Yeasted Waffles

When I was originally looking for yeasted waffle recipes, I stumbled across this one for Banana Bread Waffles. I know, right? What an awesomely yummy idea! The more I thought about it, the more I was tempted to skip the waffle face off and just make these. But ordinances must be followed, so I saved this one for last. The only thing I changed was that I added some walnut pieces to the batter right before cooking since I had some lying around, and since I didn't have ground ginger or ground cloves, I added a pinch of allspice. Oh, and I halved the original recipe since I only had 2 bananas.

Banana Bread Yeasted Waffles (from seven spoons)
makes 2-3 servings

2 tablespoons unsalted butter, melted
1/2 cup plus 1 tablespoon milk
1/2 teaspoon vanilla extract
1 cup all-purpose flour
1/2 tablespoon dark brown sugar, packed
3/4 teaspoons yeast
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
Pinch of allspice
1 egg, beaten lightly
1/2 cup mashed ripe banana, about 1 1/2 bananas
1 tablespoon Greek yogurt
1/4 cup walnut pieces (optional)

In a small bowl, whisk together the butter, milk and vanilla. Set aside, the mixture should be warm but not hot.

In a large mixing bowl, sift or whisk together the flour, brown sugar, yeast, salt and spices. Pour the wet ingredients into the dry, whisking until smooth. Stir in the beaten eggs. Cover the bowl loosely and refrigerate for at least 12 hours, but up to 24.

About 30 minutes before you want to make waffles, take the batter out of the refrigerator to come up to room temperature slightly. It should be doubled in size and the surface will be covered in bubbles.

When ready to begin, stir the sour cream into the mashed bananas and then mix the fruit and walnuts (if using) into the batter. It will deflate, but use a light, quick hand to thoroughly combine.

Heat your waffle iron and bake the waffles as per the manufacturer's instruction.

Serve with maple syrup and additional slices of fresh bananas and walnuts, if desired.

Leftovers can be frozen and then reheated in a toaster or in an oven; keep the heat low and an eye on them though, they brown quickly.

I found that I needed more than 30 minutes at room temperature for the batter to double, so I stuck it in a slightly warm oven for 15 minutes. In the end, I found these waffles to be more soft than crispy and the flavor wasn't very memorable. In fact, right now I'm thinking that griddling a slice of real banana bread on a waffle iron might be even better....

One year ago:  Nian Gao (Mochi Cake), Red Bean Ice Cream

Homemade Banana-Sweetened Granola

I'm lucky enough to work at a place that supplies free milk (skim, 2%, and whole!) so my breakfast each weekday morning is usually some type of cereal and milk. I never considered making my own granola before, though, because I remember all the hype when I was younger about how much sugar and fat is in granola. Then I came across this recipe for banana-sweetened granola that seemed too good to be true. Not only did the recipe not contain any sugar (using a banana and some maple syrup-or in my case, honey, because I didn't have any maple syrup-as sweeteners) but it also didn't list oil as an ingredient (although the almonds, flax seeds, and shredded coconut that I added contain natural fats). I don't know how this compares to homemade granola that uses sugar and oil, but I do know that this was good enough to eat as breakfast for a whole week!

Homemade Banana-Sweetened Granola (based on this recipe at Delicious By Nature)

makes about 6 servings

1 ripe or frozen banana
3/4 cup water
1 tablespoon honey
1 teaspoon cinnamon
1 teaspoon vanilla
1/4 teaspoon sea salt
2 cups rolled oats
1/4 cup almonds, chopped
1 cup shredded coconut
2 tablespoons flax seeds
1/2 cup raisins

Preheat oven to 375° F.

Using a blender, blend together banana, water, honey, cinnamon, vanilla, and sea salt until very smooth.

Toss banana puree together with rolled oats and nuts. Lay everything out in a single layer on a tinfoil lined baking pan (it may stick a little). Bake for 40 minutes until oats are starting to brown. Stir 4 times throughout, breaking up any clumps that are forming.

Add shredded coconut when there are 12 minutes left of baking time to lightly toast.

Remove from oven and add the flax seeds and raisins. Serve with milk or yogurt or as a snack on its own.

Feel free to substitute different nuts, seeds, and dried fruits if you like. I just added the shredded coconut because I still had some leftover from making the Samoa cupcakes and the raisins from making the carrot cake ice cream.